The gear:


Before:

Game Face:

Swim: 1/2 mile in 25 min



Bike: 12 miles in 43 min


Run: 5k in 29 min.


After:


And then I took a two hour nap.




For Naomi's Birthday we had a little sewing lesson. Naomi wanted to make a stuffed animal. A cat, to be more precise. I have never sewed a stuffed animal before so it was an adventure for both of us. We used the scraps from two shirts, and the stuffing from an Ikea couch cushion. And yes, it was straight from my couch.
The bookshelf is newly color coordinated. (middle shelves to be filled in shortly with all the Kurt Vonnegut I've been buying recently.)

cited to set up my sewing machine!
my space is so homey. Now you all have to visit!
During:




Yes that is grilled asparagus and yes those are ice cold glasses of milk.
Not to mention a little plate of my favorite sugar cookie bites from paradise bakery. (notice the empty plate)